Licensed Mental Health Counseling

In the office, or using HIPAA-compliant tele-health.

Laptop & Coffee

In need of some support for your transformation but no time to get to and from appointments? Powerful, private, personalized therapy brought right to you in your home or office has arrived.

Just block off an hour in your schedule and close your door. Your colleagues will think you’re in an important meeting. Need a lunch hour appointment? No problem. Or maybe you'll be home in your pajamas. You’ll be sent a Zoom link before your session begins.


This is real mental health counseling. Your insurance company will reimburse you if you have out-of-network coverage. Flexible Spending Healthcare Savings Account funds may be used also.

Instead of a phone conversation, schedule a free, 20-minute session so you can get a feel for how it will work and ask all your questions.

Mental health counseling is available only to clients receiving services in the state of Iowa or living in countries without regulation of counseling services. Online counseling, online therapy.

Insurances billed directly: Wellmark Blue Cross & Blue Shield, Midlands Choice, Iowa Total Care

Anne Lindyberg, M.S.

Licensed Mental Health Counselor

Anne is a graduate of Tufts University in Medford, Massachusetts and The College of Saint Rose in Albany, New York. After living her first 50 years in the Northeastern US, she was ready for a big change and moved to rural Iowa. She uses Satir Transformational Systemic Therapy and EMDR, both powerful, evidence-based techniques that are even stronger together.

Specialties are anxiety, life transitions, career and relationships. Supporting you in creating the life you want is her passion.

Anne is currently accepting new clients in Cedar Rapids and for internet-based tele-health for clients in Iowa or outside of the US.

Connection Is, LLC

305 Second Avenue SE, Suite 200
Cedar Rapids, IA 52401


This website does not provide services to individuals who are in crisis or experiencing thoughts of harming themselves or others.  

If you are in crisis or believe you are in danger, please contact your local hospital emergency department or local police department.

In the USA, emergency services may be accessed by dialing 911 on a telephone and conveying your location to the dispatcher.

If you do not have access to local crisis services or do not wish to use them,  in the USA the National Suicide Prevention Lifeline may be called at 1-800-273-8255 at any time. offers chat service, including services for the deaf and hard of hearing. In the state of Iowa, Foundation 2 provides crisis support for adults and youth at 1-800-332-4224 or 319-362-2174, or through their website Connection Is, LLC does not maintain these websites or services and accepts no responsibility

for the quality of services provided by these organizations.

Information provided on this website is educational in nature and not meant as treatment, or to treat or cure any ailment or diagnosis. Use of this website and exchange of email, telephone or teleconference communication is not meant to establish a therapeutic relationship between Anne Lindyberg or Connection Is, LLC.


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